Holistic healing for mind, body & soul
Holistic healing for mind, body and soul, under one sacred roof
Our purpose at Sama Wellness is to make holistic healing and guidance easily accessible to all, in one place. So anyone seeking help no longer has to search “healers near me”.
Why Sama exists
We believe healing shouldn’t begin only after suffering.
Just as we consciously care for our bodies every day, our mind and soul need regular care too, not only when something feels broken.
Peace isn’t the absence of challenges; it’s the change in the way we respond to them.
At Sama, we understand you, your needs, and where you are in your journey. We then bring together different modalities of healing and healers to create an experience that is deeply personal and aligned with what you need.
Because healing is not one-size-fits-all. Your healing should be as unique as you are.
Many paths. One intention: wholeness.
Retreats
Step away from everyday life. Return differently.
- Couples realignment
- Burnout reset
- Postpartum healing
- Preventive wellness
Learning & inner work
Go deeper into practices that transform the way you live.
- Reiki
- Relationships
- Conscious parenting
- Spiritual learning
- Self-development
One-to-one healing
A space that’s entirely yours.
- Reiki
- Sound healing
- Akashic records
- Regression
- Astrology
- Access Bars & more
Movement & mindfulness
Come back into your body.
- Hatha yoga
- Prenatal yoga
- Power yoga
- Meditation
- Breathwork
Why I built Sama
A broken childhood. A failed marriage. Collapsed mental health. And several therapy sessions later, she found herself healing in places she had never expected: in spiritual books, ancient wisdom and, even more profoundly, spiritual retreats.
What followed was a 180-degree shift: a beautiful marriage, an angel of a daughter, a fulfilling career and, above all, the inner balance she had spent years searching for.
But finding her way there involved years of searching, guessing and learning. Which practice, which healer, which retreat?
And so, Sama became her life’s purpose: to bring the many paths to healing under one trusted roof, making the right support easier to discover and access.
So perhaps someone else’s journey back to themselves can be a little shorter than hers.
You don’t need to know where to begin
Feeling overwhelmed?
You may simply know that something feels out of balance. That is enough to begin.
Repeating old patterns?
Explore what may sit beneath them, with the right practitioner beside you.
Seeking something deeper?
You don’t need to know the name of the modality you need. Tell us what you’re seeking.
Start with a conversation
We’ll listen and help you explore a path that feels relevant to where you are today.
Visit us
Sama Sanctuary
Address
528, 16th Cross Road, Stage 2, Indiranagar, Bengaluru 560076
Studio hours
Monday to Saturday, 5:00 am to 8:00 pm
Sessions, classes and private experiences by appointment.
